Online CBT & EMDR for Anxiety, OCD and Trauma
Compassionate, evidence-based online therapy for adults across the UK and Europe
If anxiety, OCD or past trauma is affecting your everyday life, I offer specialist online CBT and EMDR therapy to help you understand what is keeping you stuck and make meaningful, lasting changes.
Therapy is tailored to you, whether you're struggling with anxiety, OCD, trauma, depression or difficult patterns of thinking. Together, we can understand what is maintaining the problem and develop practical ways to help you move forward.
I provide online Cognitive Behavioural Therapy (CBT), Trauma Focused CBT, and EMDR for adults living in Cornwall, across the UK and wider Europe. Online therapy offers a convenient and confidential way to access specialist support from the comfort and privacy of your own home.
Specialist Online Therapy for Anxiety, OCD & Trauma
Therapy Tailored to You
I offer specialist online CBT, Trauma-Focused CBT and EMDR for adults experiencing anxiety, OCD, trauma and related difficulties.
We’ll work together to understand what is keeping the problem going and use evidence-based therapy to help you make meaningful, lasting changes.
As a BABCP-accredited CBT therapist, I provide a supportive and collaborative approach, with therapy tailored to your individual needs.
Meet Jodie
I’m a BABCP-accredited Cognitive Behavioural Therapist with many years of experience working within the NHS.
Over the course of my career, I’ve supported individuals facing a wide range of emotional and psychological challenges, helping them build practical skills and confidence to create meaningful change. I take a collaborative, compassionate approach to therapy, tailoring each session to your unique needs and goals.
My aim is to provide a safe, supportive space where you can better understand your experiences and move forward with greater clarity and resilience.
Helpful CBT & EMDR Resources
Explore practical articles about anxiety, OCD, trauma and emotional wellbeing, including information about CBT and EMDR
Latest CBT & EMDR Articles
Client Testimonials
Have questions?
If you’re looking for quick answers or want to learn more about how CBT/EMDR works, be sure to visit the Frequently Asked Questions page! Here, I've put together some clear, helpful information to guide you through common topics and make your experience with me as smooth as possible. Feel free to explore — alternatively, you can get in touch.
Get in Touch
If you'd prefer to contact me before booking a consultation, complete the form and I'll get back to you.
Registered business address: 61 Bridge Street, Kington, Herefordshire. HR5 3DJ
Online therapy available across the UK and Europe.
07359953057